ZIP is a common file format that compresses files for easier storage and transfer. Because a lot of my mystery packs come with videos and PDF files, I will usually place all of the files within a compressed ZIP folder. Sometimes, you may encounter issues when trying to open PDF files within these compressed folders. This tutorial will guide you on how to extract files from a ZIP folder to help resolve these issues.

​In today's education landscape, the focus has expanded beyond core academic skills to include social and emotional learning (SEL). SEL is a crucial aspect of a child's development that involves understanding and managing emotions, setting and achieving positive goals, feeling and showing empathy for others, establishing and maintaining positive relationships, and making responsible decisions.

Life can sometimes be overwhelming, especially for children who are still learning how to handle their emotions. Many children struggle with emotional regulation due to various factors, such as developmental delays, environmental stressors, or simply the challenges of growing up. For instance, a sudden change in routine, conflicts with friends, or difficulty in understanding a new concept at school can cause distress.
In these instances, having a strategy to help children regain control of their emotions can be incredibly beneficial. This is where a "calming box" or "calm down kit" comes in.